Theme: Cozy, nourishing, and full of fall flavor
When: Tuesday October 28th 6:30 PM EST (3:30 PST, 4:30 PM CST).
Where: Zoom
Get cozy in your kitchen for an evening of warm, plant-based comfort foods. In this hands-on online class, you’ll learn how to create three nourishing, flavor-packed dishes that are perfect for the season — plus a sweet pumpkin-spiced bonus to bake while your soups simmer.
We’ll cook together step-by-step, and you’ll walk away with new techniques, a few time-saving tricks, and recipes you’ll want to make all season long. Your Instant Pot is invited too!
🥥 Creamy Pumpkin Soup — velvety, spiced, and comforting
🍠 Sweet Potato Curry — vibrant and gently warming
🥬 Kale & Quinoa Stew — hearty, grounding, and nutrient-rich
🎃 Bonus:Pumpkin Spice Loaf — moist, cozy, and naturally gluten-free & dairy-free
✨ You’ll Learn:
How to balance flavors and textures in plant-based soups and stews
Simple layering techniques to build depth without oil or dairy
How to turn seasonal produce into satisfying, anti-inflammatory meals that soothe digestion
Baking tips for creating the perfect soft, spiced pumpkin loaf
Perfect for: anyone who loves fall flavors, wants to eat more plants, or craves a night of cozy cooking and connection from home.
You’ll receive a prep + shopping list if you would like to cook along with me, + Recipe Packet and Class Recording.
Theme: Cozy, nourishing, and full of fall flavor
When: Tuesday October 28th 6:30 PM EST (3:30 PST, 4:30 PM CST).
Where: Zoom
Get cozy in your kitchen for an evening of warm, plant-based comfort foods. In this hands-on online class, you’ll learn how to create three nourishing, flavor-packed dishes that are perfect for the season — plus a sweet pumpkin-spiced bonus to bake while your soups simmer.
We’ll cook together step-by-step, and you’ll walk away with new techniques, a few time-saving tricks, and recipes you’ll want to make all season long. Your Instant Pot is invited too!
🥥 Creamy Pumpkin Soup — velvety, spiced, and comforting
🍠 Sweet Potato Curry — vibrant and gently warming
🥬 Kale & Quinoa Stew — hearty, grounding, and nutrient-rich
🎃 Bonus:Pumpkin Spice Loaf — moist, cozy, and naturally gluten-free & dairy-free
✨ You’ll Learn:
How to balance flavors and textures in plant-based soups and stews
Simple layering techniques to build depth without oil or dairy
How to turn seasonal produce into satisfying, anti-inflammatory meals that soothe digestion
Baking tips for creating the perfect soft, spiced pumpkin loaf
Perfect for: anyone who loves fall flavors, wants to eat more plants, or craves a night of cozy cooking and connection from home.
You’ll receive a prep + shopping list if you would like to cook along with me, + Recipe Packet and Class Recording.
